TheQuickPicks.com | Find And Read Top Blogs

Rheumatoid arthritis – Foods to avoid

Rheumatoid arthritis – Foods to avoid

Arthritis is a condition that causes severe pain and stiffness in the joints. Its types are varied but widely divided into two categories – inflammatory and non-inflammatory. Rheumatoid arthritis is a common form of inflammatory arthritis. The degree of stiffness or inflammation is affected by many factors, the primary being the food you eat. Its symptoms can be managed by limiting foods that trigger inflammation. Here are seven things rheumatoid arthritis patients should avoid. Foods rich in omega-6 fatty acids The intake of excess foods with omega-6 fatty acids can trigger inflammation in arthritis. These foods are soybeans, corn, safflower, sunflower, canola oils, nuts, and meat. It is best to switch to mono-saturated fats like olive oil and fatty fish such as salmon, tuna, or cod to provide the body with healthy calories. Excessive sugar Patients with arthritis should limit the consumption of excessive sugar items such as candy, ketchup, barbecue sauce, soda, chocolates, and pastries. Sugar flares the release of cytokines, a form of protein in the body that results in inflammation. Avoid forms of sugar like corn syrup, fructose, maltose, and sucrose. One should also limit the intake of certain carbonated or fizzy drinks. They contain high levels of phosphoric acid, which promotes calcium excretion through urine.

Mistakes to avoid while using a vacuum cleaner

Mistakes to avoid while using a vacuum cleaner

Many people use vacuum cleaners but still can’t figure out how to use the appliance properly. If you don’t use a vacuum cleaner the right way, you’ll never get the desired results, plus you’ll end up damaging the machine. Regardless of the type of vacuum cleaner you own, there are certain mistakes you must avoid while using it to improve its efficiency and longevity. Read on to know what these mistakes are. Emptying the dust bag only when overfilled Although inconvenient, it’s necessary to empty the dust bag well before it’s full or after each use. If you operate a vacuum cleaner while its dust bag or container is full, performance drops drastically. It doesn’t pick up dust and dirt as effectively as it can. Moreover, a full dust bag can restrict airflow within the appliance, increasing the risk of overheating and damage. Don’t want to empty the dust bag frequently? Consider buying a vacuum cleaner with a bigger dust bag. Assuming it’s broken If your vacuum cleaner stops working suddenly, that doesn’t necessarily mean it’s broken. Vacuum cleaners often lose suction when the dust bag is full, or the hose is clogged. Also, many models today come with a feature that makes the appliance shut off automatically when the motor becomes too hot.

Unhealthy before-bedtime habits that worsen sleep quality

Unhealthy before-bedtime habits that worsen sleep quality

Statistics suggest that more than 30% of the country’s population fails to get quality sleep. This could be due to poor lifestyle choices. Improvement in these lifestyle choices may include avoiding stimulants and switching to branded mattresses. However, at times even mattresses from Tempur-Pedic, Saatva, Sleep Number, Serta Mattress, and Essentia Mattress may not be enough to improve sleep quality. To improve your sleeping patterns, here are some mistakes you should be avoiding: Habits to avoid before going to bed for better sleep Using electronic devices Modern lifestyles require the constant use of electronic gadgets. Unfortunately, phones, iPads, laptops, and even televisions emit blue light, which reduces the production of sleep hormone when it falls on the retina. Although you can install a blue light filter on most devices, it still adversely affects melatonin production. Switch out staring at your phone to reading or meditating to improve sleep quality. Indulging in stimulants Consuming caffeinated beverages or other harmful stimulants can disrupt sleep. While sweets may promote sleep, eating chocolate that contains high amount of caffeine may make it difficult to fall asleep. Although dark chocolate has its benefits, sleep experts recommend consuming it and caffeinated beverages at least four to six hours before bedtime.

4 outdoor cooking mistakes to avoid

4 outdoor cooking mistakes to avoid

Grilling is one the best ways to prepare delicious food while cooking outdoors. But there are many aspects that influence outdoor cooking. Get them wrong, and you could have friends and family leaving with a not so pleasant experience. After all, no one loves an excessively burnt piece of chicken. So whether you enjoy cooking outdoors, or are trying it out for the first time, here are four cooking mistakes to avoid. Not accommodating for the weather If you live in a colder location, you won’t be able to use the griller all year long. Not planning for the rains and snow can set you back on a day when you decide to cook outdoors. Take appropriate measures in the cooking space, such as installing a roof to protect the griller from water. Not preheating the griller Failing to preheat the grill before placing the meat is another common mistake most people make. Preheat the grill for at least 20 minutes before starting to cook. By preheating the appliance, the meat develops a deep smoky, delicious flavor. Poor cleaning A lot can go wrong if you cook food without cleaning the outdoor appliance. The burnt residue may fuse with the food and make it unhealthy to eat.

4 houseplants that should be kept away from dogs

4 houseplants that should be kept away from dogs

Dogs tend to chew and nibble on anything and everything they come across. But this habit can be rather dangerous when it comes to plants. Certain plants contain toxic elements and can lead to severe symptoms and make your pet pooch ill. Dogs do not know which plants can be toxic to them, and therefore, it is safe to just remove or avoid having such plants in your household. Read on to find out more. Aloe vera Aloe is known for its anti-inflammatory properties. Not to mention, it can work wonders for your skin and makes for a great indoor plant. But, what many do not know is that aloe vera can be toxic to dogs. This is because of the saponins in the succulents. Consuming even small amounts of the aloe vera plant and gel can cause severe poisoning in dogs. It can lead to vomiting, diarrhea, tremors, and even cause general central nervous system depression. Sago palm Another popular houseplant that is toxic to dogs is the sago palm. Commonly known as cardboard palm or coontie palm, this plant contains the toxic element cycasin. Consuming even small amounts of any part of this plant can lead to poisoning and cause symptoms such as vomiting, diarrhea, seizures, and even liver failure.

Foods that help combat UTI

Foods that help combat UTI

Urinary tract infection or UTI can cause persistent itching, a frequent and strong urge to urinate, abdominal pain, cloudy urine, burning sensation, fever, and even leakage. These symptoms can interfere with the daily lives of those affected and make them extremely uncomfortable. One can get a UTI multiple times during their lifetime. However, adding certain food items to one’s meals and following an appropriate treatment plan can help fight the symptoms and prevent reinfection. Cranberry This is one of the most popular food items to combat UTIs. Doctors may recommend cranberry supplements to UTI patients as the fruit contains chemical compounds that keep bacteria from developing and accumulating in the lining of the urinary tract. Even after the infection has been treated, the berry can help prevent reinfection. The most effective way to utilize cranberries is to have the whole fruit instead of buying cranberry juice or drinks that contain a lot of sugar. Cinnamon This spice is loaded with antibacterial properties and so can help fight inflammation. Cinnamon is known to keep the bacteria E. coli from developing and sticking to the walls of the bladder and urethra. You can add this spice to many recipes or even use it in tea to make it a part of your daily routine.

Showing 343-348 of 845 results

Prev 56 57 58 59 60 Next

Our
Blog.

11 Hacks to Leverage the Best Black Friday Deals

11 Hacks to Leverage the Best Black Friday Deals

With Black Friday 2023 approaching, buyers are gearing up to buy gadgets, home appliances, and other products that have probably been on their lists for long. Black Friday allows buyers to fulfill all their requirements at prices much lower than the market rates. Moreover, the shopping season offers a wide range of products from different categories, facilitating considerable variety. Here are some quick hacks and tips that can help one make the most of this sale season: Shop in the morning The best time to shop for deals during the shopping season is in the morning, as several retailers begin their days during the wee hours of the morning. Moreover, popular products typically run out of stock, especially if offered at highly reasonable prices. Thus, it is a good idea to begin one’s Black Friday shopping early on in the day to reap the benefits of the best deals. Check out the previous shopping season’s sales Another way to determine beforehand what products will likely go on sale is to check out the products offered on discount the previous shopping season. This analysis can help one earmark these products before the sale and buy them promptly as soon as Black Friday commences. Follow popular retailers on social media Today, all reputed brands are utilizing social media innovatively to advertise their products, increase brand recognition, and communicate with their target audiences and customers. Thus, most of the brands offering discounts on Black Friday are likely to inform their customers about the same in advance. Following one’s desired brands can help one effectively leverage the Black Friday and Cyber Monday offers by these companies. Subscribe to retail newsletters Retail newsletters provide considerable insight into upcoming sales and offers, helping one check out the products that are likely to be offered on sale during Black Friday.

50 Amazing Black Friday 2023 Deals to Expect

50 Amazing Black Friday 2023 Deals to Expect

The buzz surrounding Black Friday starts much before the actual day comes around. As it approaches, the offers on products and services keep getting more incredible. This is why buyers can expect amazing discounts on their favorite smartphones, jewelry, cars, mattresses, furniture, and many more items, even with Black Friday a few weeks away. Here are some of the offers that are expected in the grand build-up to Black Friday: Mattress deals Quality mattresses elevate one’s sleeping experience. Going by last year’s trends, shoppers can expect great discounts of up to $800 on mattresses during the pre-Black Friday and Black Friday phases. Many quality mattresses with such deals have features such as innerspring coils and gel memory foam for ultimate comfort. Smartphone deals Brand-new smartphones are almost always hot property, but that feeling gets further elevated during Black Friday. Although one cannot accurately predict the extent of discounts on smartphones, current trends suggest that shoppers can receive handsome price cuts of at least up to $270 on newly launched models. Such phones are expected to have powerful cameras and processors for highly efficient picture quality and overall performance, respectively. Apparel deals Shoppers can purchase their favorite designer wear, casual clothing, and sporty wear apparel with incredible discounts to the tune of about 60% off their original maximum retail prices. With these discounts, shoppers can purchase premium clothing items they’ve had on their wishlists for a while. Virtual Reality headset deals Gaming and several other applications become more immersive and awesome when one adds a VR headset to the mix. Based on current discount trends, retailers are likely to offer discounts of up to $160 on VR headsets. The headsets that come with such discounts have features such as about 64 GB to 256 GB RAM, ergonomically-placed controls to set the VR settings, and high processing speed for their visuals.